2024 was a year of transformation and growth for me as a holistic healthcare practitioner. I experienced successes and challenges that taught me valuable lessons and helped me grow as both a provider and an individual. As I reflect on the past year, I’m filled with gratitude and excitement for the future of Cypress Grove Acupuncture and all the possibilities ahead!

Clinical Wins

This year, I had the privilege of helping women overcome chronic conditions that had affected their lives for far too long. Through my herbal medicine program, I’ve supported patients in managing and improving conditions such as:

Lupus
Chronic Strep
Ulcerative Colitis
Migraines
Chronic Inflammation
Chronic Fatigue
Psoriatic Arthritis
Rheumatoid Arthritis
Menopausal Symptoms
Digestive Disorders
High Blood Pressure
Sinus Conditions
POTS (Postural Orthostatic Tachycardia Syndrome)
Anxiety
And so much more!

The monthly herbal program has been an incredible journey to witness. Watching my patients reduce or resolve their symptoms and rediscover the joy in aspects of their lives they thought were lost has been immensely rewarding. Their courage and resilience inspire me daily and push me to become a better version of myself, both personally and professionally.

Lessons Learned

Growth often requires stepping outside our comfort zones, and 2024 certainly pushed me beyond mine. Implementing new systems and expanding my offerings tested my boundaries but also brought incredible opportunities for growth.

A significant personal challenge this year was being diagnosed with Myasthenia Gravis (MG), an autoimmune disease. This diagnosis forced me to slow down, prioritize my healing, and find balance between my personal and professional life. Through this journey, I’ve learned that taking care of myself ultimately allows me to better care for my patients.

This challenge also led to the creation of a fantastic telehealth service, which has enabled me to help women outside my typical service area navigate their chronic health conditions. This expansion has been a silver lining, and I’m excited to continue growing this part of my practice!

World’s most expensive water bottle! After a 3 day hospital stay, we believed we had an answer to my muscle weakness.

Trainings That Have Elevated My Practice

2024 was the year of herbal medicine for me—I simply couldn’t get enough! I attended a seminar focused on achieving long-lasting results by identifying and treating root causes. This approach has profoundly impacted how I treat chronic conditions, helping patients experience faster, more sustainable relief.

I also delved into coursework on clearing pathogenic factors to resolve deeply rooted conditions. In addition to herbs, I’ve explored nutrition and lifestyle medicine, which has been fascinating. My goal is to simplify these often-overwhelming areas for my patients, ensuring that the changes they make are both effective and manageable.

Looking ahead, I plan to create personalized nutrition and lifestyle program to complement my herbal treatments, enhancing outcomes and making the healing process as smooth as possible.

Traveling home from a long weekend filled with herbs! Tired hubs in tow!

New Services Introduced in 2024

This year, I introduced Vibroacoustic Therapy (VAT)—an incredible technology that uses sound frequencies and vibrations to promote relaxation and reduce stress and anxiety. The results have been remarkable, and I’m excited to see how VAT continues to benefit my patients.

I also welcomed Laura DeNovi, AP, to the clinic. She practices independently under Better Health Acupuncture & Wellness and focuses on orthopedic and musculoskeletal conditions. Referring patients to her for areas outside my focus has been a wonderful addition to the care we can collectively provide to our community.

My Personal Health Journey

Living with an autoimmune condition has profoundly shaped my perspective on medicine and patient care. The chronic illness community often feels unheard in traditional healthcare systems, and I’ve learned how vital it is for each patient’s story to be told as part of the healing process.

My own journey with autoimmune disease has been humbling. It has deepened my empathy and understanding for those navigating chronic illness and strengthened my commitment to providing compassionate, patient-centered care.

Looking Ahead: The Future of Cypress Grove Acupuncture

While I’ll continue caring for the patients I’ve come to know and love, my focus for new patients will center on helping women overcome chronic health challenges. This is where my passion lies, and it’s my mission to guide these women in reclaiming their health and freedom.

If you know someone struggling with conditions like autoimmune disorders, digestive issues, migraines, women’s health concerns, or other challenging health issues, I would be honored to help. These are the cases that ignite my determination and purpose as a practitioner.

I also plan to expand community outreach. Participating in local markets and events this year was such a joy—I loved connecting with people who didn’t even know holistic care was available to them. If you know of any community events, please let me know. I’m eager to meet more people and share the possibilities of natural healing.

To my patients, community, and supporters: thank you from the bottom of my heart. You have made my dream of Cypress Grove Acupuncture a reality, and I’m endlessly grateful for your trust and encouragement.

As we move into the new year, I look forward to continuing this journey with you—whether through my herbal medicine program, telehealth services, or community events. Together, we can create a healthier, brighter future.

Here’s to another transformative year ahead!

Other Honorable Mentions:

I turned 40!
I started on a new arm sleeve tattoo
I had my logo professionally redone
I designed and built out a new herbal pharmacy!
I got a new puppy!
I saw Zach Bryan in concert
I learned how to render tallow
I was voted runner up for Tampa Bay’s Best of the Best “Acupuncturist”
I helped 41 women suffering from chronic conditions find relief through herbal medicine in 2024!!!

Reflecting on 2024: Growth, Resilience, and the Future of Cypress Grove Acupuncture